Being Healthy Shouldn't Be This Hard
Hi there 👋🏻
Coach Shannon here.
Welcome to my website.
Before you scroll on, I want to ask you one question:
Are you happy with where you're at when it comes to your health?
If you answered no, I implore you to make the necessary change toward a better you.
Time is a fickle thing and sadly we don't get a chance to get it back. If you've been telling yourself that you'll *eventually* start your journey or *eventually* take that first step, recognize that now is your best time to take action.
Now is YOUR time.
Online Programming
through
Train Heroic
Nutritional Coaching
& Macro Calculations
Weekly
Check-Ins &
Optional
Consult Calls
24/7
Communication Access
CLIENT
Reviews:
"I had never had any kind of personal training before and wasn't sure what I was getting myself into. Luckily I had witnessed this awesome trainer working with a client and I remember thinking "Omg I wanna do all those moves!" That same day I asked about it and fortunately, Shannon was there so I got set up with an appointment. Long story short, Shannon is amazing!!! She has challenged me so much and I have grown in ways I never thought I would. She built up my confidence to get in there and kick butt with the weights! Every time I saw her she always pushed me out of my comfort zone but only because she knew I could handle it! I love working with Shannon because you can tell this is something she truly loves to do--I know she is going to change so many lives just like she has changed mine!! :)"
NATALIE A.
"Shannon is so amazing, positive, energetic, and has so much knowledge of different workouts for different areas. She is very motivating and I like her style of workout sessions. She focuses on certain areas for every session which has truly been effective. I am getting some amazing results and am closer to achieving my goal every day!
NISHA B.
"Shannon is the BEST! Shannon reached out to me for a free session and after meeting I immediately loved her energy and enthusiasm and I signed up to work out with her regularly. Shannon is extremely knowledgeable of fitness and nutrition and she is always full of encouragement. She really listened to my goals and what outcomes I was looking for and helped me reach those goals! Shannon not only helped me get stronger physically and improve my form but she also helped me overcome my fears and build my confidence in the gym!"
MARISA L.